AdaPulse: Employee Virtual Assistant for Healthier Habits
AdaPulse is a Chrome add-on developed by adapulse2022. It is a virtual assistant designed to help employees adopt healthier habits while working. With AdaPulse, users receive nudges, exercises, and prompts throughout the day, aimed at enhancing both physical and mental well-being.
One of the key features of AdaPulse is its use of the Science Backed Mini-Habits approach. This approach focuses on small, incremental changes that can have a big impact over time. By incorporating mini-habits into their daily routines, employees can build positive habits that contribute to their overall well-being.
AdaPulse is a free add-on and is categorized under Browsers as an Add-ons & Tools subcategory. Its user-friendly interface and accessible features make it a valuable tool for individuals looking to improve their health while working.
